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What Is Counseling?

Counseling is a process where clients are helped in dealing with their personal and interpersonal conflicts by a third-party therapist. It allows an individual to have an opportunity to improve upon their understanding of themselves, including their pattern of thoughts, behaviours, feelings and the ways in which these may have been problematic in their lives. It also helps to examine how to tap into existing resources or develop new ones that enhance their lives and relationships. Types Of Counseling “Counseling” is a very broad category that encompasses many opportunities in any number of counseling subfields. Counselors and therapists help their clients in a variety of ways, depending upon the type of counseling they need. Few of the types of counseling are as follows